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5 expert views
Expert view
Dr. Peter Rowe discusses craniosacral therapy (CST) and other manual physical therapy techniques as potential treatments for ME/CFS and Long Covid. CST involves hands-on methods to improve mobility and reduce neuromuscular strain. The goal is to help patients tolerate exercise by first addressing restricted movement. Techniques include neural mobilizations, muscle energy methods, and myofascial release. Dr. Rowe highlights a study where mild mechanical strain was applied to patients, showing symptom changes and post-exertion malaise. He notes that sicker patients may not show significant changes on a 10-point scale, emphasizing methodological considerations.
October 2014 • Investigator Report: Neuromuscular Strain in ME/CFS
Expert view
Dr. Raymond Perrin, in a podcast episode, shared his experience with craniosacral therapy (CST) and its potential benefits for Long Covid and related conditions like ME/CFS. He described how CST, which involves working on the head and spine, helped a patient recover from symptoms by addressing issues in the autonomic nervous system, particularly the sympathetic nervous system. Dr. Perrin theorized that CST helps balance the autonomic nervous system, which controls automatic body functions like blood flow and organ activity. His work led to further research and the development of the Perrin Technique, which focuses on improving the body's drainage systems to aid recovery.
January 2025 • Long Covid Podcast
Expert view
Dr. Raymond Perrin explains craniosacral therapy (CST) as a technique designed to help drain toxins from the body, particularly focusing on the brain and spinal cord. He describes using gentle massage techniques on areas like the face, head, neck, and chest to create a pressure effect that helps move lymphatic fluid into the blood. This process, referred to as the 'concertina effect' and 'siphon effect,' relies on pressure gradients and gravity to aid drainage. Dr. Perrin also emphasizes the importance of self-massage routines, which are freely available online, and mentions a feasibility study showing that 79% of participants adhered to these routines, suggesting their potential effectiveness.
January 2025 • Long Covid Podcast
Expert view
Dr. Raouf Gharbo discusses the importance of the relationship between the brain and body in healing, particularly for conditions like Long Covid. He highlights the role of craniosacral therapy (CST) in addressing issues like increased intracranial pressure and reduced cerebrospinal fluid (CSF) flow, which are common in patients with fibromyalgia and chronic fatigue syndrome. Dr. Gharbo emphasizes the need for parasympathetic resonance, which can be achieved through breathing practices and other physiological approaches. He also mentions the use of medications like tizanidine to aid sleep without significant side effects, but prioritizes non-pharmacological methods for long-term health improvement.
April 2023 • Episode 55: Dr Raouf Gharbo - HRV, breathing and sleep
Expert view
Dr. Raymond Perrin explains how craniosacral therapy (CST) can help with Long Covid by addressing issues in the lymphatic system. He highlights that the brain's drainage system primarily moves toxins into the lymphatic system, not the blood. CST techniques aim to improve the cranial rhythm, which is disrupted in Long Covid patients, leading to better lymphatic drainage. Dr. Perrin also notes physical signs like varicose lymphatics and spinal flatness in affected individuals, which CST can help alleviate.
January 2025 • Long Covid Podcast
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